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Cheers For A Good Life!

Cheers For A Good Life!

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Tag: mental-health

Anger Management 2.0 (Part 2)

July 3, 2025 ~ Kirana Sidin ~ Leave a comment

Dear friends, sorry for taking so long (as if you were waiting for it, LOL). In fact, I'm still away from home, having this called-out holiday, but I can't help to continue our session before, about anger management. I guess this is some kind of my coping mechanism for handling my kids every day during … Continue reading Anger Management 2.0 (Part 2)

Anger Management 2.0 (Part 1)

June 23, 2025 ~ Kirana Sidin ~ 1 Comment

When was the last time you felt angry? Two weeks ago, a week ago, the day before yesterday, yesterday, or maybe just now? Yeah, I bet, since it's not a rare emotion. It's common. There's always something or someone that makes our blood boil. As if it's always there to test us. For me, the … Continue reading Anger Management 2.0 (Part 1)

Enjoy The Moment, Drop Your Phone

May 29, 2025 ~ Kirana Sidin ~ Leave a comment

Giant stage, dramatic lights, and amazing orchestra music. Right in the middle of it all, there she is, a total Diva striking her majestic pose. Her voice bewitched me. Like it's straight from heaven. I can't help but feel a shiver run down my spine. I feel touched and get lost in her songs, sometimes … Continue reading Enjoy The Moment, Drop Your Phone

A Sense of Being Kind: Is it Worth It?

May 26, 2025 ~ Kirana Sidin ~ Leave a comment

I have a friend who is my college sweetheart, and we've been friends for 26 years. Although there was a time when we had different focuses and rarely spoke, our bond has remained strong. There's a proverb that goes, "Far from sight, close at heart," which describes us perfectly. She is and will always be … Continue reading A Sense of Being Kind: Is it Worth It?

The True Secret of Having a Happy and Good Life

May 10, 2025 ~ Kirana Sidin ~ 2 Comments

This is my confession: Before I started writing on this platform, even though I felt pretty happy, there was this nagging emptiness. It seemed like something was still missing in my life. I always tried to live a good life, be a better person, and stay productive, but I knew deep down that I was … Continue reading The True Secret of Having a Happy and Good Life

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