Tag: mental-health
-
Anger Management 2.0 (Part 2)
Dear friends, sorry for taking so long (as if you were waiting for it, LOL). In fact, I’m still away from home, having this called-out holiday, but I can’t help to continue our session before, about anger management. I guess this is some kind of my coping mechanism for handling my kids every day during…
Written by
·
-
Anger Management 2.0 (Part 1)
When was the last time you felt angry? Two weeks ago, a week ago, the day before yesterday, yesterday, or maybe just now? Yeah, I bet, since it’s not a rare emotion. It’s common. There’s always something or someone that makes our blood boil. As if it’s always there to test us. For me, the…
Written by
·
-
Enjoy The Moment, Drop Your Phone
Giant stage, dramatic lights, and amazing orchestra music. Right in the middle of it all, there she is, a total Diva striking her majestic pose. Her voice bewitched me. Like it’s straight from heaven. I can’t help but feel a shiver run down my spine. I feel touched and get lost in her songs, sometimes…
Written by
·
-
A Sense of Being Kind: Is it Worth It?
I have a friend who is my college sweetheart, and we’ve been friends for 26 years. Although there was a time when we had different focuses and rarely spoke, our bond has remained strong. There’s a proverb that goes, “Far from sight, close at heart,” which describes us perfectly. She is and will always be…
Written by
·
-
The True Secret of Having a Happy and Good Life
This is my confession: Before I started writing on this platform, even though I felt pretty happy, there was this nagging emptiness. It seemed like something was still missing in my life. I always tried to live a good life, be a better person, and stay productive, but I knew deep down that I was…
Written by
·
