Dear friends, sorry for taking so long (as if you were waiting for it, LOL). In fact, I'm still away from home, having this called-out holiday, but I can't help to continue our session before, about anger management. I guess this is some kind of my coping mechanism for handling my kids every day during … Continue reading Anger Management 2.0 (Part 2)
Tag: mindfulness
The Real Luxuries in Life
What’s the one luxury you can’t live without? I get it, according to society, luxuries are some kind like : fancy cars, big mansions, expensive clothes, or a lavish lifestyle. But, as for me, the real luxuries in life are : * Slow gentle mornings * Peace of mind * Night’s sleep calm and "boring" … Continue reading The Real Luxuries in Life
Why Your Opinion Matters More Than Others’
Marcus Aurelius, the Roman Emperor and A Stoic, once said: "It never ceases to amaze me: we all loves ourselves more than other people, but care more about their opinions than our own." If I really want to get into what he meant by that statement, I think he's picking up on something deep about … Continue reading Why Your Opinion Matters More Than Others’
Enjoy The Moment, Drop Your Phone
Giant stage, dramatic lights, and amazing orchestra music. Right in the middle of it all, there she is, a total Diva striking her majestic pose. Her voice bewitched me. Like it's straight from heaven. I can't help but feel a shiver run down my spine. I feel touched and get lost in her songs, sometimes … Continue reading Enjoy The Moment, Drop Your Phone
A Sense of Being Kind: Is it Worth It?
I have a friend who is my college sweetheart, and we've been friends for 26 years. Although there was a time when we had different focuses and rarely spoke, our bond has remained strong. There's a proverb that goes, "Far from sight, close at heart," which describes us perfectly. She is and will always be … Continue reading A Sense of Being Kind: Is it Worth It?




