Protect Your Peace, Even in the DMs

*Stoic calm meets modern self-care (think Ryan Holiday, Nedra Tawwab, Cal Newport).* A friend once sank into my sofa and sighed, “I’m drowning… kids, work, friends, everything needs me.” I’ve been there too. Honestly, sometimes life feels like starring in Mariah Carey’s Whenever You Call, except everyone’s calling and texting, and DM-ing at once. My calendar … Continue reading Protect Your Peace, Even in the DMs

Growth Isn’t Always Loud; The Quiet Ways are Better!

When people talk about growth, they usually picture the dramatic stuff: a promotion, a move to a big city, opening a new business, or getting fit enough to post a gym selfie with “new era” as the caption. Basically, kind of stuff that makes our Instagram and LinkedIn feeds proud. The "main character" moments. But … Continue reading Growth Isn’t Always Loud; The Quiet Ways are Better!