It happened at a café one morning.I was a little bit jetlagged, standing in line for coffee, when someone walked right in front of me and ordered first. For a second, I froze. That little spark of irritation came up, the kind that whispers, Whattt, Seriously? In my head, I started building the usual story; maybe … Continue reading The Skill of Not Taking Things Seriously
Two weeks ago, I faced a situation that could’ve easily turned ugly. Someone made a mistake, obviously not a small one, and I ended up taking so many losses. The kind that makes your chest burn and your fingers itch to type a long, justified message. But I paused.Instead of fighting fire with fire, I … Continue reading The Art of Communication: Calm, Clarity, and Quiet.
A few weeks ago, a friend asked me, “Do you think the market will crash again? I’m scared my savings won’t survive.” It reminded me of myself a few years ago, refreshing the stock app every hour and playing out doomsday scenarios in my head. At the same time, I was worrying about smaller things: … Continue reading The Art of Being Ready – and Letting Go
*Stoic calm meets modern self-care (think Ryan Holiday, Nedra Tawwab, Cal Newport).* A friend once sank into my sofa and sighed, “I’m drowning… kids, work, friends, everything needs me.” I’ve been there too. Honestly, sometimes life feels like starring in Mariah Carey’s Whenever You Call, except everyone’s calling and texting, and DM-ing at once. My calendar … Continue reading Protect Your Peace, Even in the DMs
A couple of days ago, I did something small but strangely significant: I texted an old friend. We hadn’t spoken in a while. Things between us had gone off track, not because we stopped being friends, but because life threw us into a disagreement we couldn’t quite navigate. Still, I remembered her. And for me, … Continue reading The Stoic Guide to Being Left on Read
